Green Cabbage Flakes are small, dehydrated pieces of green cabbage and are made by removing the moisture from fresh green cabbage, resulting in a shelf-stable product that can be used in a variety of culinary applications. They are especially useful when you want to incorporate cabbage into recipes that require a longer shelf life or when fresh cabbage is not readily available. The offered flakes retain the nutritional benefits of fresh cabbage, including being a good source of vitamins (such as vitamin K and vitamin C), dietary fiber, and various minerals. Green Cabbage Flakes are a convenient way to add the mild and slightly sweet flavor of cabbage to your dishes without the need for fresh cabbage.